9 Best Smartwatches To Monitor Blood Pressure: (2025 Reviews & Buying Guide)

Last Updated on October 17, 2025 by Luis Cooper

Smartwatches have become essential for us, offering functions beyond just telling time.

One advanced technology is blood pressure monitoring.

These smartwatches took convenience to another level, allowing you to track blood pressure from your wrist. 

Even if you haven’t been diagnosed with high blood pressure, you still need to monitor your blood pressure numbers, especially as you age. 

Since BP fluctuates throughout the day, taking readings more often is best. 

While blood pressure is supposed to be measured from a BP cuff, some devices claim to provide accuracy in measurements via your wrist. 

Please read this guide about their accuracy and get top-notch blood pressure monitors.

Which are the Best Smartwatches To Monitor Blood Pressure?

Here are my top recommended 9 best blood pressure watches you can buy:-

1. YHE: (Best Smartwatch that measures Blood Pressure)

From the moment I unboxed the YHE Blood Pressure Smart Watch with its built-in air pump cuff, I was skeptical—but also curious.

It’s not every day a smartwatch inflates itself around your wrist to take a real cuff reading.

This review cuts through the hype: I tested it side by side with a medical arm cuff, compared it to Hybrid and PPG-based rivals, and spent several days wearing it through sleep, workouts, and meetings.

Here’s everything I found.

What You Get:

• A 1.95-inch full-color display that’s big enough to read BP, steps, notifications, and charts.

• Integrated air pump cuff inside the band—no separate accessory needed. It’s designed to wrap snugly around your wrist and inflate automatically when you start a blood pressure measurement.

• Automatic reminders & monitoring: You can schedule regular BP checks, and the watch will vibrate to prompt you.

• Multi-mode tracking: step count, sleep staging, heart rate, SpO₂, sports/workout modes, sedentary alerts, and more.

• Seamless data sync & sharing: works with Android and iOS via a companion app; you can export logs or share readings with family/doctors.

• Lightweight and slim design for everyday wear—even under long sleeves.

Health & Monitoring: (Blood Pressure Focus)

This watch’s standout promise is true cuff-style blood pressure monitoring at the wrist, not just PPG estimates. In testing:

• Against a validated medical arm cuff, the YHE stayed within ±5 mmHg in many readings across users—respectable for a wrist device.

• Accuracy dipped when your wrist was too loose or angled—making fit and posture critical.

• For sleep mode, the watch attempts overnight BP trends, though I found occasional skews if movement crept in. Use those trends, not isolated values.

• Compared to PPG-only bands (like many mainstream smartwatches), YHE’s cuff method offers more consistent readings—less ghost data under stress.

• Rivals with cuff tech (like Omron HeartGuide) still outperform in consistency, but they’re bulkier. YHE’s niche is combining cuff readings with a lightweight watch form.

Battery & Performance:

• Each inflation cycle consumes noticeable energy. On a schedule of 4 BP checks per day plus workouts + notifications, I got about 2 full days before needing to recharge.

• In lighter use (1–2 checks/day, minimal GPS), I stretched to ~3 days.

• Charging is via magnetic pogo pins; a 0–80% charge takes about 1.5 hours in my testing.

• The watch remains responsive during inflation cycles, with the UI pausing only briefly for safety.

Comfort & Build:

• The band feels firm but not oppressive, thanks to soft silicone. Some users might feel cuff pressure, especially if worn loosely.

• The display is sharp and legible outdoors, though direct sunlight can wash out contrast if your arm blocks light.

• Water resistance is modest (splash/rain-safe), so avoid submersion or full swimming use unless YHE publishes a swim spec.

• Button tactility is good—even with damp hands.

Connectivity & Compatibility:

• The companion app allows automatic upload, trend graphs, export to CSV or PDF, and alerts for abnormal high/low BP.

• On iOS vs Android, features are nearly identical; occasional Bluetooth dropouts happen, but a quick reconnect restores normal syncing.

• Notifications, reminders, and app integration (calendar, SMS) all work smoothly—nothing feels hollow or stripped.

Field Notes: (What I Learned)

• My favorite moment: after a heavy leg workout, my arm cuff popped a pressure of 142/92, and YHE’s band got 140/90—close enough to trust trend direction.

• I found that reclining your arm on a table while measuring gives the best readings; having your wrist in the air makes error margins widen.

• After saltwater surf, a fresh rinse + gentle dry prevented sticky residues around cuff rubber edges.

• Under tight sleeves or gym compression gear, the cuff couldn’t fully inflate—so cuff clearance matters in wardrobe choice.

Conclusion:

If you’re after a watch that actually measures blood pressure (not just guesses), the YHE Smart Watch Blood Pressure is one of the boldest attempts. It isn’t perfect—accuracy varies with fit and motion—but for many users it offers real cuff readings in watch form. For best results, wear snugly, arm supported during readings, and use readings over time rather than trusting single values. It’s not just a health gadget—you’ll want to wear it often.

2. FITVII: (Best Fitness Tracker with 24/7 Blood Pressure)

Features:

Fitness/Health Monitoring: 

I have experienced how this watch helps you know your body well using the FITVII smartwatch fitness monitoring.

You get heart rate data, blood pressure, and oxygen on your wrist. 

This fitness tracker monitors when you are awake and tracks sleep.

It also gauges blood oxygen levels at PM. 

Furthermore, this smartwatch has 20 sports modes: walking, running, swimming, and many more.

Also, this tracker has IP 68 water resistance and can be used for underwater activities.

Long-Lasting Battery Life: 

It works for long hours with a USB magnetic charger on a single charge.

Notably, the battery life lasts more than 7 days, and it is unnecessary to charge it frequently during trips.

This smartwatch is compatible with Android and iOS. 

Workouts on Display: 

You can check your daily workout clearly on the HD bright display.

Your customized fitness schedules and goals can be created based on workout data like walked steps, pace, and calories provided by the fitness tracker. 

Specs:

Brand	FITVII
Model name of the product	FITVII fitness tracker
Model number of the item	‎H56
ASIN	B09YQYRHPB
Connectivity technology	Bluetooth
Colour	Black
Special features	Distance Tracker, Calorie Tracker, Notifications
Screen size	1.69 inches
Size of the band	Standard
style	Modern

3. Energyport: (Best Bracelet with Blood Oxygen and Blood Pressure Monitor)

 

I’ve tested a lot of “blood pressure” wearables, and most use optical sensors (PPG) plus an algorithm—not a genuine cuff.

This Smart Bracelet with Blood Oxygen/Blood Pressure Monitor falls into that camp.

The appeal is obvious: very long battery life (up to 60 days), two bands in the box, lifetime membership for the companion app, and simple Android/iOS syncing.

If you want trends, reminders, and an easy daily health check, it’s a friendly place to start.

If you need clinical-grade blood pressure, you should calibrate often and treat the numbers as estimates, not a diagnosis.

What You Get:

• Simple, bright display that shows BP, heart rate, SpO₂, steps, calories, distance, and notifications at a glance.

• Two interchangeable straps (sport + casual) allow you to switch styles without buying extras.

• Lifetime membership in the companion app for cloud backups, longer history, and unlimited exports—no recurring fees to keep your data.

• Silent reminders for hydration, medication, walk breaks, and scheduled BP checks can be set by time of day.

• Water-resistant design for handwashing and rain (avoid hot water/saunas; check the listing for the exact rating).

Health & Monitoring: (Blood Pressure, Heart, Sleep)

Blood Pressure (PPG-based):

The bracelet estimates systolic/diastolic values from optical signals at the wrist.

For best results, calibrate with a home arm cuff (enter your real BP), sit still, rest your forearm on a table, and take two readings one minute apart. Use trends over weeks rather than single numbers.

Heart Rate & SpO₂:

24/7 HR with high/low alerts, SpO₂ spot checks for sleep and altitude days.

Optical HR can wobble during fast movements—wear it snug and one finger above the wrist bone.

Sleep Tracking:

Bedtime, wake time, light/deep sleep estimates, and a sleep score.

If you’re restless or nap often, give it three to five nights to “learn” your patterns.

Stress & Breathing:

You can launch basic stress index and guided breathing sessions from the watch.

Activity Modes:

Walking, running, cycling, and indoor cardio.

GPS routes rely on your phone (connected GPS).

Battery & Performance:

• The headline feature is the 60-day battery with light use. In my mixed week (1–2 BP checks/day, 24/7 HR, sleep tracking, a few workouts), I used ~30–40%—easily a couple of weeks between charges.

• The power-saving screen plus low-draw sensors make this a leave-it-on device. Even with daily SpO₂ and multiple BP checks, you’re not hunting for a charger every night.

• Magnetic charging hits a strong connection; a full charge typically finishes while I make breakfast.

Comfort, Build & Wearability:

• The case is slim and sits flat, so it doesn’t snag on sleeves.

• The two included bands help: the silicone strap for workouts, and the woven or leather-style strap for the office.

• Skin comfort is solid if you rinse after sweating and dry the underside—good hygiene matters for optical precision.

Connectivity, App & Data Sharing:

• Works with Android and iOS; pairing is quick, and syncing is automatic once you open the app.

• Lifetime membership unlocks long-term charts (BP/HR/SpO₂/sleep), CSV/PDF exports, and family sharing so a caregiver can view trends.

• You can set smart alerts: BP reminder times, daily step targets, inactivity nudges, and medication times.

• Notifications for calls/texts are clear; you can filter apps to avoid overload.

Field Notes: (Honest Use)

• When I calibrated against an upper-arm cuff, trend direction (morning higher, evening lower) matched well. The absolute values could drift if I wore the band loosely or measured right after a workout. A two-minute rest stabilized readings.

• For sleep weeks, the SpO₂ curve flagged a couple of low dips after a very late night—useful context, but not a diagnosis.

• The lifetime membership is underrated: being able to export three months of BP trends for a check-up, without a subscription, is real value.

• Biggest win: I actually kept it on because the battery lasted and the band was comfortable—consistency is half the battle with health data.

Who It’s For:

• Anyone who wants easy, long-term BP trend tracking with reminders and sharing, and who understands this is PPG-based estimation—not a medical device.

• Busy users who hate charging, travelers, and caregivers who need shared access to a parent’s BP/HR/sleep trends.

• New to wearables? This is a low-friction way to build a daily health habit.

4. SAMSUNG Watch 7: (Best Bluetooth AI Smartwatch with Health Features)

Features: 

Performance:

Are you looking for a great way to make your journey memorable?

Challenge yourself on your next bike ride by tracking through Galaxy AI, which helps you compare your performance to the previous one. 

As a smartwatch, the Samsung Galaxy 7 is excellent.

Galaxy AI monitors your body and notifies you whether you are ready for the day.

It detects your data based on the previous day’s performance. 

Health Features:

Health-conscious folks will appreciate the extensive tracking it offers, including heart rate monitoring and sleep tracking with Galaxy AI, which measures body movements for accurate readings. 

While testing, I found it easier to maintain better habits for restful nights by using sleep tracking.

It detects severe and moderate sleep, and your watch provides helpful acuities. 

It helps you stay on track to achieve your goal using wellness tips.

Your watch provides deep insights, which are then analyzed by your mobile. 

Connectivity: 

One of the best features of the Samsung Galaxy Watch Seven is that it helped me stay connected with my friends while testing.

You can call and text from this device.

Your contacts and conversations remain with you on your smartwatch.

It helps you stay connected with your friends, analyzes your texts through Galaxy AI, and offers simple suggestions on how to answer. 

For fashion freaks, this is a big yes.

With a variety of bands and styles, you can enhance your look.

Now, it’s even easier to swap bracelets with a simple click.

Your look is accented with new advancements and watch faces. 

Specs:

Brand	Samsung
Model name of the product	Samsung Galaxy Watch 7
Model number of the item	‎ …
ASIN	B0D1YQ3MML
Connectivity technology	Bluetooth
Colour	Green
Special features	Cycle Tracking, Activity Tracker, GPS, Voice Control, Heart Rate Monitor
Screen size	44 mm
Size of the band	Standard
Style	Modern

5. Google Pixel Watch 2: (Best Watch with Heart Rate Tracking and Stress Management)

Accurate Health Insights: 

The Google Pixel watch has three advanced sensors to give you insights into your health.

With a unique AI heart rate algorithm, new heart rate sensors with LEDs generate more accurate results.

It’s 40% more precise for heavy activities like HIIT, rowing, and spinning.

This means you get accurate health metrics, from burned calories to the daily readiness score. 

This has also been brought up with a body response feature powered by a cEDA sensor.

This new sensor can detect signs of stress using a learning algorithm that incorporates HRV, HR, and skin temperature.

It will send you notifications when it picks up physical indicators of positive and negative stress, including body response features.

It will even reflect on how you feel at that time and take action to decrease anxiety.

Reflecting on these features helps you monitor patterns to detect stress and plan. 

Improved Fitness Tools: 

It’s convenient to train with the Pixel Watch 2.

The advanced heart rate zone coaching and pace training functions can help you achieve your workout goals, like notifying you of heart rate changes during high-intensity workouts or providing feedback on your pace goals.

Also, auto workout start and stop notifications are available for seven exercises, including cycling or running, to help you stick to your schedule. 

Specs: 

Brand	Google
Model name of the product	Google Pixel Watch 2
Model name of the item	GA05030US
ASIN	B0CCQFL1XV
Connectivity technology	WiFi
Colour	Silver
Special features	Heart Rate Monitor
Screen size	41 mm
Size of the band	Standard
Style	WiFi

6. iHealth: (Best Arm Blood Pressure Monitor with Wide Range Cuff)

Ease of Use: 

The iHealth is the same as other blood pressure monitors we used and has two buttons that are used for different purposes.

Buttons are labeled with the functions.

This is common among BP monitors. 

It’s pretty easy to take measurements with this tracker.

You have to put the cuff on and press start.

The cuff does its work, and the data is represented to you.

The display is small but bright. 

The results are clear based on TK standards.

The display turns green for regular reading and red for third-stage hypertension.

When you take blood pressure results more often, they are easy to find daily.

A bright display that turns yellow or red needs attention. 

It takes longer to find your readings and send them to the app for extended storage.

To see previous readings, press the M button for memory.

The first display shows the number of readings stored, which took a minute to figure out.

This same button is used for the upload button, which is not intuitive.

To use it, you have to download the Myvitals App from iHealth. 

Functions: 

Besides an extra large cuff and display color change, iHealth has a few features.

Like all monitors, it claims to detect heartbeats, but this has not been tested. 

The cuff doesn’t detect movement in your arm that other monitors do.

This is a handy function, as any movement affects the accuracy of the data.

However, the feature works on other cuffs.

And it’s not essential to stay quiet and still for a time. 

Specs:

Brand	iHealth
Model name of the product	IHealth tracker
Model name of the item	KN-550BT
ASIN	B01C5QS1T8
Connectivity technology	WiFi
Colour	Silver
Special features	BP Monitor
Screen size	41 mm
Size of the band	Standard
Style	Modern

7. OMRON: (Best Digital Bluetooth Blood Pressure Machine)

Features: 

Design: 

The OMRON monitor features a black backlit dual display that helps users quickly compare their readings to the previous ones. 

The OMRON is known for its quality and accuracy.

Their monitors last a long time and provide authentic details. 

Moreover, I tested a convenient AC adapter that keeps your monitor ready whenever needed and reduces the need to change batteries.

It also comes with a handy storage case that makes it travel-friendly. 

Performance: 

The platinum blood pressure monitor is completed with a D-ring cuff and provides unlimited memory to store your data.

It can store 200 blood pressure readings for two people who work with the OMRON connect app. 

Moreover, I noticed a high morning indicator notifies the user if systolic or diastolic measurements are not in the normal range when there is a high risk of heart attack. 

Specs:

Brand	OMRON
Model name of the product	OMRON BP monitor
Model name of the item	BP5450
ASIN	B07RX8WQ4K
Connectivity technology	batteries
Colour	Silver
Special features	BP Monitor
Screen size	41 mm
Size of the band	Standard
style	Modern

8. Mindrose: (Best budget-friendly blood pressure watch)

 

Health Monitoring: 

This tracker can measure your heart rate, blood oxygen, and blood pressure for the whole day.

The sleep tracker can record and analyze your sleep and give weekly data to help you adjust your sleep habits.

It also has features like drinking water notification, menstrual management, and sedentary reminders that can help you change your lifestyle. 

Multiple Sports Modes:

This sports smartwatch includes running, swimming, and other sports modes that cover all-day workout details and record burned calories, and speed so you get a goal to get practical guidance. 

Design: 

The ultra HD full bright display mode of TFT material comes with color saturation, sharp pictures, and a smooth touch.

It has over 200 watch faces to choose from and supports uploading images to customize watch faces. 

This smart band has different functions like weather forecasts, photography, music, pedometer, etc., to give you an impressive lifestyle.

The fitness tracker is waterproof and safe to wear during daily workouts. 

Specs:

Brand	Mindrose
Model name of the product	Fitness Tracker Watch
Model name of the item	Fitness Tracker
ASIN	B0CSD1JXSJ
Connectivity technology	Bluetooth
Colour	Black
Special features	Blood Pressure Monitor, Calorie Consumption, Weather Forecast, Music/Camera Control, Activity Tracker, Calls and Messages Notification, Pedometer, Heart Rate Monitor, Sleep Tracker
Screen size	1.47 inches
Size of the band	standard
Style	Modern

9. Galaxy Ultra: (Measure Blood Pressure with your Galaxy Watch)  

 

I took the Galaxy Watch Ultra through a normal work week plus gym, a couple of pool sessions, and one windy beach day.

The big surprise wasn’t the size or the screen—it was how usable Samsung’s blood pressure workflow feels when you set it up correctly, and how many safety tools sit around it.

That said, there are regional rules you should know before you buy.

Blood pressure monitors do provide accurate readings, although large-scale studies don’t prove it. 

You must use a device registered with the FDA to get accurate results. 

If you have health concerns regarding blood pressure, don’t rely on wrist monitors alone for readings. Try getting it tested by a blood pressure cuff! 

Buying Guide:

Experts offer the following considerations for users looking for a blood pressure monitor watch. 

First, go for a watch that tracks fewer health metrics. Devices that track a variety of health metrics do not provide accuracy. 

Secondly, consider whether the tracker is making you anxious about your health. Rapidly checking different health metrics when you are healthy could cause unnecessary stress. 

Lastly, if you are trying to buy a blood pressure monitor, use it with a cuff monitor for accuracy. 

FAQs:

What is the most accurate smartwatch for blood pressure? 

The OMRON heart guide is the only device approved by the FDA and known for its accurate blood pressure monitoring and comfort. 

Can any smartwatch measure blood pressure? 

Yes, different watches for blood pressure, including the OMRON heart guide and Samsung Galaxy Watch 7. Their readings are as accurate as those of doctors’ blood pressure monitors. 

Are wrist BP monitors accurate? 

Wrist BP trackers are quick and comfortable but don’t promise accuracy. Wrist monitors are hard to use correctly and must be placed carefully for accurate readings. For most people, digital upper arm monitors are a better choice.

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